Tuesday 14 April 2015

Seared Salmon with Balsamic Glaze

If you are looking for an easy recipe with Italian taste, low fat and really healthy you really have to try this one. The balsamic glaze is perfect with the salmon.

Ingredients:

4 salmon fillets (skin on)
2 teaspoons olive oil
1/4 cup water
1/4 cup balsamic vinegar
1 1/2 tablespoons fresh lemon juice
1 ½ tablespoons brown sugar
Salt and pepper to taste.

Method

In a bowl, combine the water, balsamic vinegar, lemon juice, and brown sugar. Stir until well combined.
Pat dry the salmon and sprinkle with salt and pepper to taste.
In a skillet, heat the olive oil over high heat. .Add the salmon skin side up, and sear for about 4 minutes.
Turn the fish over and sear for 4 minutes more until just cooked through.
Transfer the salmon to the plates and add the vinegar mixture to the skillet. Bring to a simmer and stir for about 2 minutes until thickened and reduced to about 1/3 cup.
Spoon the glaze over the salmon and serve.